Train. Transform.
Take Your Acro to the Next Level.

• Fast, measurable progress over one weekend

• Safe, level-appropriate instruction

• Expert spotting and hands-on guidance

• A supportive environment that builds confidence

• Training with an instructor who specializes in acro for dancers — not gymnastics

register now

Get ready for a power-packed acro weekend with Guest Instructor Sarah Stokes, one of the Southeast’s leading acro educators. Traveling from Atlanta, GA, Ms. Sarah brings 12+ years of elite acro instruction and a long list of advanced certifications, including:

  • Acrobatic Arts M1 & M2

  • Back Handspring, Side Aerial, Contortion, & Flexibility Certifications

  • Alixa Flexibility Levels M1–M3

What This Workshop Offers:

Each student receives 1.5 to 2 hours of dedicated training at their personal level, allowing them to build confidence, refine technique, and safely expand their skills.

Dancers will work on:

  • Flexibility & Strength Foundations

  • Limbering & Controlled Back Work

  • Tumbling Progressions

  • Balance, Control & Body Awareness

  • Contortion Pathways & Advanced Tricks (as safely appropriate)

  • Clean transitions for choreography and the stage

Workshop Schedule and Prices: 

AGES 5–7:

  • 9:30–11:00 AM

  • $120 for both days / $75 for one day

AGES 8–11:

  • 11:00 AM–1:00 PM

  • $150 for both days • $100 for one day

AGES 12 & Up

  • 1:00–3:00 PM

  • $150 for both days • $100 for one day


This workshop is designed to be intense, supportive, and goal-driven, perfect for students wanting to gain real progress in a short time.

All students must come with a positive, coachable mindset and readiness to work! 


Why Students Love This Workshop: 

Ms. Sarah specializes in helping dancers develop clean technique, controlled transitions, fluid tumbling, and stage-ready acro skills. Whether your dancer is new to acro or pushing for advanced tricks, this clinic provides true focused growth.

Spots Are Limited!
Secure placement for your dancer today and let’s reach those acro goals!

register now!

251.410.4477

4621 Spring Hill Avenue, Suite C

Mobile, Alabama 36608

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